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Home » Nutrition, Weight Loss

Fitium: What’s Inside? How Will It Help You Lose Weight? Fitium Review.

Article / Review by on January 26, 2013 – 12:05 amNo Comments
If you’re looking for the official Fitium diet website – click here

What is Ffitium personalised diet planitium?

Fitium is a revolutionary online weight loss system which has helped thousands not only lose weight, but live a healthier lifestyle.

How does Fitium work?

The key idea behind Fitium is that there is “no one size fits all diet”. Our genetics, lifestyle, age, fitness, health and diet mean that the same diet can help someone lose weight, whilst making another gain weight!
Fitium takes a different approach, and seeks to understand how your body works, in order to provide a personalised plan designed to help your body lose weight naturally, and keep it off!

Let’s see how it works:
Understanding why you are gaining weight
fitium review pointsWhen you first sign up, you’ll complete a short 8-minute assessment which help Fitium understand how your body works, and pinpoint areas which are causing you to gain weight.

Your personalised diet plan
fitium review pointsFitium then helps you identify your ideal weight, and creates a personalised plan to help you reach it. Your plan will feature an easy to follow blueprint which includes:

  • How many calories you need to consume
  • Which calories to prioritise
  • Which foods to avoid (including recommended substitutes)
  • Specific recommendations to address your key weight gain factors
  • Tailored advice to help blast your stubborn fat zones

Lose weight from the first week
fitium review pointsStarting a new habit or change is not easy, and there are many factors that can derail your progress. So Fitium have developed the 7 Day Accelerator course to guide you through the first week, help you avoid common pitfalls, turbocharge your results and ensure you have the best strategies for long term success too.

 Take the guesswork out of what to eat
fitium review pointsFitium takes the pain out of creating tasty yet healthy meals by providing breakfast, lunch, snack and dinner meals tailored to your exact diet needs. These meals are filling, packed with nutrients and are designed to help you lose weight naturally.

Get support and stay on track each step of the way
fitium review pointsMaking lifestyle and diet changes can be overwhelming, especially if you are balancing family life and work. So our team has developed weekly coaching challenges to help you implement your new diet plan, one step at a time, and get closer to looking and feeling great.

Tackle the real reasons you gain weight
fitium review pointsDon’t let your environment or lifestyle sabotage your weight loss. Fitium has developed tried and tested strategies to help you deal with emotional eating, social occasions, stress and day to day situations which can get in the way of your progress.

 Monitor your progress and reach your diet goals
fitium review pointsFitium provides an easy to follow dashboard to help you monitor your progress, track your meals, review your activity and keep an eye on your health vitals. This results in improved accountability and has been proven to double weight loss in many studies.

Fitium Review. Who is behind Fitium?

Fitium was designed with the help of a doctor, nutritionist and personal trainer, distilling years of experience into an easy to follow system, you can access online 24/7 from the comfort of your home.

fitium founder trainer nutritionist doctor

Click here to read more about the team

Fitium is not just a diet but a lifestyle

Many diets focus on the symptoms, instead of tackling the root causes of weight gain they offer “band aid” solutions which tend to be short term, and unsustainable in the long term.

Fitium works differently by first understanding what is causing your weight gain, and by helping you tackle the nutrition, mindset and lifestyle changes you need to not only lose weight, but improve your health for the long term.
By completing the accelerator course, and the ongoing coaching challenges you will unlock the keys to sustainable weight loss as well as look and feel great.

Fitium tipNeed some help to make weight loss dieting work?
If you seek expert advice on losing weight naturally, click here.

The Fitium.com website: What’s inside the Membership Area?

7 day accelerator course to provide you with everything you need to get started fast, and ease you into your new lifestyle + Weekly coaching challenges developed by the team to help you stay on track and get ongoing improvements

fitium weekly challenge personalised weight loss membership

 Optional video workouts to workout at home

fitium video workouts losing weight review

A personalised diet plan based on your body’s requirements to maximise your weight loss

fitium personalised weight loss plan

Meal Planner – ATailored meal plans based on your diet plan, featuring tasty meals you can create from home, and exact serving sizes to support your weight loss goals

fitium personalised meals losing weight

A health dashboard to help you monitor your progress, and keep track of your physical activity

fitium monitor progress lost weight

fitium grocery list

Ongoing support from the expert team through hundreds of practical guides (with more added on a monthly basis) and Q&A sessions

fitium expert guides weight loss

A food diary to help you track your meals, calorie intake and analyse key nutritional stats

fitium activity

Fitium Review. Fitium Plans and Pricing

There are 3 different plans available for you – a month-by-month plan, a 6 month/bi-annual plan and a yearly plan.

We would recommend starting right out with the yearly plan. Why, you ask?

Fitium tipWell, not only is it the yearly plan give the best value by far – at $2.48 per week!! – but having a yearly membership will make you stick to the plan and finally accomplish your weight loss goal! Plus, there is an iron-clad 30-day Money Back Guarantee. So if you aren’t satisfied with what Fitium has to offer you, just ask for a refund. But if you love it, as we know you will, you get to stay at the lowest price possible.

A little sneaky but a great tactic, don’t you think?

Click here to see the plans and sign up now

Monthly plan$19.95

  • $4.59 per week
  • Savings

6-month plan$74.99

  • $2.87 per week
  • 37% Savings

Fitium Review. Customer reviews of Fitium

Some Customer reviews of Fitium Diet Plan found on the web

Fitium reviewFor those who have been overweight for a long time, this is the program for you. There are no pills, no supplements and no contracts to keep paying for so that they work. This is a lifestyle change that is best suited for those who need to lose the weight and keep it off for the rest of their lives.
What is more important is that Fitium also encourages you to exercise to help you get into shape which in turn helps keep the weight off as well. The more muscle you build, the more fat will burn away when you exercise.
Fitium may be the most obvious solution for millions of people, yet they do not have the information themselves to carry out the simple, straightforward meal plans that Fitium has in store.
We wholeheartedly recommend Fitium as the program to help people lose weight and keep it off for good.

Fitium review“Fitium is good if you follow the challenges.To get the most of the site you need to follow the coaching challenges which I found really motivating, especially as I have a tendency to easily get bored.

I lost 3 stones in two months on this plan and actually enjoyed the process. I didn’t have to make drastic changes to my diet, and the suggested meals were tasty and filling. On other diets I have always felt hungry or would get aches and pains in the middle of the day, but with the Fitium diet plan I sometimes couldn’t finish my plate!

I recommend opting for the three or six month package deal, as it works out much cheaper than the monthly payment option.”

Fitium reviewPerhaps one of the most thrilling aspects of this weight loss dieting program is that you get your own and personalized fitness coach. To be honest, this is something that you will definitely not come across with any other program out there.

Fitium reviewIn fact, as online health sites go, this is one of the best performers we have seen in terms of providing their customers with the capability to shed weight and improve their fitness. The end result is a great looking body, slim and toned figure and a much healthier aspect.

Customer reviews of Fitium submitted by our visitors

Fitium Personal Diet Plan SKU UPC Model

The meal plan is the best part

Jan 26, 2013 by Tamara

I have always struggled with figuring out what to eat on a day to day basis. I really hate to diet and I honestly don’t have the skills OR the imagination to keep thinking of tasty recipes to make from only a few ingredients. Now, I just go on Fitium, click on Build meal plan, and I have a whole week of meals and recipes! WWhat could be easier than that?! Fun and tasty too…

Response: Thanks Tamara, sounds like you\’re loving the recipes! Have you had any results with the program yet?


5.0 5.0 1 1 I have always struggled with figuring out what to eat on a day to day basis. I really hate to diet and I honestly don’t have the skills OR the imagination to keep thinking of tasty Fitium Personal Diet Plan

Click here to submit your review.


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