Articles in Wellness & Lifestyle
Personally, I only do about 15 minutes of ab work two times per week, with anywhere from two to four exercises for about 10-25 reps per exercise. Forget about thousands of reps of sit ups — it’s a waste of time. The reason my abs look the way they do is not from endless repetitions, but because I get my body fat down into the single digits with a highly specialized fat-burning diet program.
It’s a monumental error to think that 1,000 reps of ab work a day will make your abs finally “pop” when your diet is a disaster and that’s leading to fat storage. It’s not that ab exercises aren’t important. But all the ab exercises in the world won’t help as long as you still have body fat covering the muscles. You can’t “spot reduce” with abdominal exercise and YOU CAN’T SEE YOUR ABS THROUGH A LAYER OF BODY FAT!
NuGlow® Copper Peptide Serum with MD3 Copper & Antioxidants
NuGlow® Copper Peptide Serum with MD3 Copper & AntioxidantsA silky, blue serum that hydrates as it glides smoothly and evenly across the face and neck. Formulated to benefit all types of skin, this rich blend of MD3 Copper Peptide Complex™ and powerful antioxidants, such as green tea, vitamin A and E, can be used both morning and night to fight free radicals and help promote healthy, hydrated skin. NuGlow™ Serum immediately improves skin texture as it moisturizes, and with regular use, the antioxidant therapy will increase the skin’s firmness and resilience while decreasing the appearance of fine lines and wrinkles.
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NuGlow® Copper Peptide Serum with MD3 Copper & Antioxidants A silky, blue serum that hydrates as it glides smoothly and evenly across the face and neck. Formulated to benefit all types of skin, this rich blend of MD3 Copper Peptide Complex™ and powerful antioxidants, such as green tea, vitamin A and E, can be used […]
NuGlow® Skin Brightening Serum with Smart Peptide™ Technology NuGlow Skin Brightening Serum With Smart Peptide™ Technology is a high performance elixir formulated with a synergistic combination of malic+mandelic acid and SmartPeptide oligopeptide-10 that helps clear pores, fade discoloration, and diminish the appearance of enlarged pores, lines, and imperfections. The formulation’s thick, osmotic consistency helps support […]
NuGlow® Copper Peptide NightTime Therapy With MD3 Copper A luxurious, satiny cream formulated to revitalize the skin both morning and evening helping to minimizing the appearance of fine lines. A MD3 Copper Peptide product, this nourishing crème has a natural blue hue. When applied to the face and neck, a unique and patented delivery system […]
NuGlow® Daytime Therapy With SPF 15 NuGlow Daytime Therapy is a luxurious day moisturizer with built-in sun protection. Specially formulated with Vitamin E, Green Tea and SPF 15 to hydrate and soften your skin while protecting you from harmful UV damage . Packed with antioxidants this new formulation helps support essential cellular functions while neutralizing […]
NuGlow® Concentrated Therapeutic Cleanser NuGlow Concentrated Therapeutic Cleanser helps clear pores, and eliminate excess oil while diminishing the appearance of enlarged pores, lines, and imperfections. It is ideal for sensitive, acne-prone skin. It promotes skin clarity and enhances its tone and texture. The balancing combination of mandelic and malic acids help minimize skin dry out […]
NuGlow® Moisturizing Cleanser
NuGlow® Moisturizing CleanserNuGlow® Moisturizing Cleanser is a hydrating cleanser that gently removes makeup and impurities. Formulated with age fighting vitamins and antioxidants, it helps maintain the skin’s natural moisture balance. Skin is left clean and comfortable and in perfect condition to maximize the effects of other treatment products and moisturizers.
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