Articles tagged with: breathing
Biofeedback and Neurofeedback refer to technology which enables us to literally see what the body is doing, in real time. It’s like having a mirror in which we can see the physiological signals the mind – body system, and this enables us to notice and learn how we can gain control over our physiological state, our stress levels, attention and performance.
Wild Divine’s relaxation training products artfully combine state of the art technology with beautiful visuals, soothing sounds and effective meditation and breathing techniques to help you uncover your body’s natural ability to counter the effects of stressful situations and live a happier, more balanced life.
The “inner-active” programs allow you to witness and transform the rhythms of your thoughts, emotions and states of mind as they play together on the screen.