Articles tagged with: lose weight
But it’s not just the types of carbs that matter. The more carbs you eat, the more your blood sugar rises. “The glycemic index really doesn’t take into consideration how much you eat,” explains Dr. Somdat Mahabir, who studies cancer risk at NIH.
That’s why researchers came up with the concept of glycemic load. It captures both the types of carbs in a food and the amount of carbs in a serving. Essentially, it shows how a portion of food affects your blood sugar. Many things affect the glycemic load, including food processing, how ripe a fruit is, how a food is prepared and how long it’s been stored.
Continue reading "Counting Carbs? Understanding Glycemic Index and Glycemic Load" >>
Perhaps one of the most thrilling aspects of this weight loss dieting program is that you get your own and personalized fitness coach. To be honest, this is something that you will definitely not come across with any other program out there.
In fact, as online health sites go, this is one of the best performers we have seen in terms of providing their customers with the capability to shed weight and improve their fitness. The end result is a great looking body, slim and toned figure and a much healthier aspect.
Continue reading "Fitium: What’s Inside? How Will It Help You Lose Weight? Fitium Review." >>
two cups of Oolong tea a day not only increases your metabolism to incredible levels, but also blocks the processes which cause carbohydrates to turn to fat and stick right where you want it the least!
By now you are probably aware of what to look for when buying Hoodia. However, to give you a brief reminder here are the three main things to look out for; genuine South African Hoodia Gordonii as this is the only type proven to work, a CITES certificate, and a dosage of at least 400mg of pure hoodia – no fillers or binders and no hoodia extract.
UniqueHoodia meets all of these requirements and a lot more. This is why we are recommending it to you as the best genuine hoodia product you can buy.
What is Clean Detox? Find out the Top 5 Reasons to Detox your Body and Lose Weight with the Doctor created Clean Detox Program.
Continue reading "Clean Detox – Gwyneth Paltrow’s favorite detox" >>
