If you have ignored your posture for long and are now willing to get back in correct one, here are some tips and exercises to help you get back your posture.

Continue reading "How to Improve Posture? Posture Exercises to Correct Bad Posture." >>

How to improve your posture. Posture braces for improving posture and back pain relief.

Posture correction brace
Have you ever thought to yourself:

“My back aches when I sit at the computer.”
“I can’t get rid of my gut.”
“I have low energy and don’t feel as confident as I used to.”
“I try to remind myself to sit and stand up straight, but just can’t.”
“After long periods sitting at a computer, my neck is stiff and I get frequent headaches.”
“I’m embarrassed by my posture in social situations, but don’t know what to do about it.”

Many people suffer from the long-term effects of working at a computer, reading, nursing a baby, driving or other activities that promote poor posture. One of the long-term effects is characterized by a forward slump caused by overuse of the pectoral and scalene muscles of the body. The posture support brace adds support to the body and protects the body from further damage. A supportive posture brace secures above your waist and wraps around the shoulders and in turn pulls in the belly and brings the shoulders back.

Continue reading "Posture correction. Posture Now Review." >>