Articles tagged with: inadequate sleep
Sleep – High Quality and Enough of It – Is Essential for Child Health
Sleep – High Quality and Enough of It – Is Essential for Child Health Insufficient or poor-quality sleep produces more than grogginess. Inadequate sleep may be a significant factor in childhood obesity, poor decision-making, and lower performance at school. PROVIDENCE, R.I. [Brown University] — The importance of sleep for children and teenagers is well-documented, but […]
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