Dr. William Bates spent years studying vision problems. He attended and graduated from Cornell University and became a teacher and researcher of ophthalmology in the New York area. Bates created many vision improvement methods and believed that anyone can see without glasses. His methods were developed teach the eyes ways to improve and heal themselves.

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The exercises given here are of a type quite different from those recommended in the preceding article. They are designed to strengthen the power of accommodation, that is, the power of changing the focus of the eyes for vision at different distances, and will be particularly valuable to those who are either near-sighted or far-sighted. Eye […]

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Improving your eyesight through eye exercises and massages is not only beneficial, it will also act as prevention toward any eye conditions that you might develop.
Most people will be surprised, even amazed, at the improvement in the condition of the eyes, resulting from two or three weeks of proper exercise of the eye muscles. This does not mean that you should keep up this work for only two or three weeks. If you make it a daily routine you can expect to enjoy strong eyes and good vision to perhaps the end of life.

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