Articles tagged with: cortisol
Can yoga help women suffering from fibromyalgia? Women suffering from fibromyalgia may find some welcome relief in yoga. A new study from York University in Toronto shows that practicing yoga boosts levels of the stress hormone cortisol, helping ease some of the symptoms, which include pain, fatigue, muscle stiffness and depression. Low cortisol has been tied to fibromyalgia, and […]
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