Getting early and regular prenatal care is one of the best ways to promote a healthy pregnancy. Prenatal care is more than just health care; it often includes education and counseling about how to handle different aspects of pregnancy, such as nutrition and physical activity, what to expect from the birth itself, and basic skills for caring for your infant.

In Clean, a New York City cardiologist and a leader in the field of integrative medicine, Dr. Alejandro Junger offers a major medical breakthrough. Clean is an M.D.’s program that provides all the tools necessary to support and reactivate our detoxification system to its fullest capabilities, and can be easily incorporated into a busy schedule.

Carefully using a large knife, the woman had cut into the fish’s belly, and would subsequently extract the internal organs prior to finally cutting away the fillets. Here, an elderly woman was in the process of preparing a fresh fish on her clean kitchen counter. Carefully using a large knife, the woman had cut into […]

Properly preparing fresh, uncooked produce …  was sharing in the preparation of a healthy meal, beginning with a thorough cleaning …   This African-American couple was sharing in the preparation of a healthy meal, beginning with a thorough cleaning of a number of produce items including onions, carrots and sweet potatoes. Safely using a knife, both […]

Pregnant woman in the process of washing a batch of assorted produce prior to the preparation of a salad. Pregnant woman in the process of washing a batch of assorted produce prior to the preparation of a salad. Note that the food preparation area around the sink is also kept clean, and free of unclean […]