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	<title>Medicinezine.com - Reviews and articles in Wellness &#38; Lifestyle, Child &#38; Teen Health,  Women’s Health, Men&#039;s Health, Mental Health,Natural Medicine, Drugs and Medication, Sexual Health.&#187; Allergies</title>
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		<title>Dust Mites. Dust mite protection.</title>
		<link>http://medicinezine.com/general-health/allergies/dust-mites-dust-mite-protection/</link>
		<comments>http://medicinezine.com/general-health/allergies/dust-mites-dust-mite-protection/#comments</comments>
		<pubDate>Sun, 17 Jan 2010 04:00:47 +0000</pubDate>
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				<category><![CDATA[Allergies]]></category>
		<category><![CDATA[allergens]]></category>
		<category><![CDATA[asthma]]></category>
		<category><![CDATA[dust mite]]></category>
		<category><![CDATA[dust mites]]></category>

		<guid isPermaLink="false">http://medicinezine.com/?p=248</guid>
		<description><![CDATA[You lose a liter of body moisture every night, creating a perfect breeding ground in your mattress for bacteria and dust mites. The dust mite is found in every home, particularly in bedding, mattresses and under sheets where they thrive in large numbers.

They eat microscopic flakes of human skin which we shed every night during our sleep. Your mattress can't be washed, and, if unprotected, its inhabitants and dust can cause various allergies such as asthma, runny nose, watery eyes, morning congestion, eczema and hay fever.<p><a href="http://medicinezine.com/general-health/allergies/dust-mites-dust-mite-protection/">Dust Mites. Dust mite protection.</a> is a post from: <a href="http://medicinezine.com">Medicinezine.com</a></p>
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<h2>Dust Mites</h2>
</div>
<p>Dust mites are tiny microscopic relatives of the spider and live on  mattresses, bedding, upholstered furniture, carpets and curtains.</p>
<p>You lose a liter of body moisture every night, creating a perfect breeding  ground in your mattress for bacteria and dust mites. The dust mite is found in  every home, particularly in bedding, mattresses and under sheets where they  thrive in large numbers.</p>
<p>They eat microscopic flakes of human skin which  we shed every night during our sleep. Your mattress can&#8217;t be washed, and, if  unprotected, its inhabitants and dust can cause various allergies such as  asthma, runny nose, watery eyes, morning congestion, eczema and hay fever.</p>
<p>No matter how clean a home is, dust mites cannot be totally eliminated.  However, the number of mites can be reduced by following the suggestions  below.<span id="more-248"></span></p>
<h2>Preventive Strategies</h2>
<ul>
<li>Use a dehumidifier or air conditioner to maintain relative humidity at about  50% or below.</li>
<li>Encase your mattress and pillows in dust-proof or allergen impermeable  covers, more commonly known as dust mite covers.</li>
<li>Wash all bedding and blankets once a week in hot water (at least 130 &#8211;  140°F) to kill dust mites. Non-washable bedding can be frozen overnight to kill  dust mites.</li>
<li>Replace wool or feathered bedding with synthetic materials and traditional  stuffed animals with washable ones.</li>
<li>If possible, replace wall-to-wall carpets in bedrooms with bare floors  (linoleum, tile or wood) and remove fabric curtains and upholstered  furniture.</li>
<li>Use a damp mop or rag to remove dust. Never use a dry cloth since this just  stirs up mite allergens.</li>
<li>Use a vacuum cleaner with either a double-layered microfilter bag or a HEPA  filter to trap allergens that pass through a vacuum&#8217;s exhaust.</li>
<li>Wear a mask while vacuuming to avoid inhaling allergens, and stay out of the  vacuumed area for 20 minutes to allow any dust and allergens to settle after  vacuuming.</li>
</ul>
<p><em><strong>Common house dust may contain asthma triggers. When you are treating  your house for dust mites, try these simple steps as well.</strong></em></p>
<ul>
<li>Remove dust often with a damp cloth.</li>
<li>Vacuum carpet and fabric-covered furniture to reduce dust build-up.</li>
<li>Using vacuums with high efficiency filters or central vacuums may be  helpful.</li>
<li>People with asthma or allergies should leave the area being vacuumed.</li>
</ul>
<h2>Unprotected Mattresses</h2>
<blockquote><p>As many as 2 million mites have been counted in  unprotected mattresses and it only takes 4 months for an unprotected mattress to  become infested.</p></blockquote>
<h2>What are the best anti dust mite mattress covers?</h2>
<p>The best places to go shopping for anti dust mite products are:<a href="http://medicinezine.com/clean-rest"><img class="alignright size-full wp-image-249" title="clean rest dust mites" src="http://www.medicinezine.com/files/2010/01/clean_rest_dust_mites.jpg" alt="Dust mite protection" width="250" height="250" /></a></p>
<p><img class="size-full wp-image-6 alignleft" title="review_check" src="http://medicinezine.com/files/2010/01/review_check.jpg" alt="" width="25" height="19" /></p>
<p>Clean Rest &#8211; their patented MicronOne® fabric technology protects you by creating a clean  barrier between you and the micro-toxins that build up naturally over time in  every home.<br />
- Dust mite protection Mattress Encasement<br />
- Dust mite protection Crib Encasement<br />
- Dust mite protection Duvet Encasement<br />
- Dust mite protection Ultra Allergy Blocking Pillow<br />
- Dust mite protection Pillow Encasement<br />
- Dust mite protection Travel Pillow</p>
<p><a title="Dust mite protection bedding" href="http://medicinezine.com/clean-rest" target="_blank">Click here to visit site</a></p>
<p>-</p>
<p><img title="review_check" src="http://medicinezine.com/files/2010/01/review_check.jpg" alt="" width="25" height="19" /> Protect-a-Bed</p>
<p><a href="http://medicinezine.com/protectabed"><img class="alignright size-full wp-image-250" title="protect dust mites prevention" src="http://www.medicinezine.com/files/2010/01/protect_dust_mites_prevention.jpg" alt="dust mites matress covers" width="260" height="217" /></a></p>
<p>- Anti &#8211; dust mite Mattress Protectors<br />
- Anti &#8211; dust mite Full Mattress Encasements<br />
- Anti &#8211; dust mite Mattress Pads<br />
- Anti &#8211; dust mite Crib Protectors<br />
- Anti &#8211; dust mite Pillow Protectors<br />
- Anti &#8211; dust mite Accessories</p>
<p>Get free shipping with coupon code PABFREE</p>
<p><a title="Dust mite protection bedding" href="http://medicinezine.com/protectabed" target="_blank">Click here to visit site</a></p>
<p><a href="http://medicinezine.com/general-health/allergies/dust-mites-dust-mite-protection/">Dust Mites. Dust mite protection.</a> is a post from: <a href="http://medicinezine.com">Medicinezine.com</a></p>
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